by Cheryl | Jun 3, 2019 | Uncategorized
It is very common for anxious children to struggle with finding the positives in life. Anxious children can often seem as though they have the weight of the world on their shoulders. I am going to give you five strategies you can put into place right now that will...
by Cheryl | May 1, 2019 | Uncategorized
I remember the stress of the year 6 SATs so well. All four of our children found the pressure excruciating despite the school being adamant there was no pressure. YEAH RIGHT! Three of our four children have additional needs and so, of course, this made things a little...
by Cheryl | Mar 9, 2019 | Uncategorized
Perfectionism – what is it? * Tendency to become highly anxious, angry or upset about making mistakes * Chronic procrastination and difficulty completing tasks * Easily frustrated and gives up easily * Chronic fear of embarrassment or humiliation * Overly...
by Cheryl | Feb 7, 2019 | Behaviour
Children can display anxiety in various ways. Some children will become emotional, cry and may refuse to engage. Some children will run away, possibly into danger, and others may lash out physically or verbally. These reactions are collectively called Fight, Flight...
by Cheryl | Jan 9, 2019 | Uncategorized
You did it! Congratulations you survived Christmas, and are now ready to face 2019. January can be a tough month, you may still feel exhausted after all the present buying, wrapping, cooking, family visiting, not to mention helping your child to stay calm and...
Recent Comments